Classes at Jade Fortress
少林传统拳
Traditional Shaolin GongFu
For ages 13+
Shaolin GongFu is a Chinese martial art that has a history of over 1500 years. Utilizing a mixture of both hard and soft techniques. Traditional Chinese martial arts do not have a belt system. Skill level is gauged in four categories beginner, intermediate, advanced, and teaching. Based off of how diligently a student trains, there are tests every 4 months to gauge the students progress, in order for them to learn new material. Shaolin students learn stretching, stances, kicks, empty-hand and weapons forms, as well as group forms. In addition to the external core curriculum internal aspects of the martial arts are also taught in the traditional shaolin class such as TaiJi and QiGong. For students wanting to specialize in a particular style these classes are also offered in individual classes as well.
少林小子
Shaolin Kids Club
(For ages 5-12 years old)
Shaolin kids Club students learn the same techniques as the traditional shaolin class. The curriculum goes slower with an emphasis on discipline, coordination, and basic form to improve strength, focus, health awareness, respect, and self confidence.
TRAIN WITH YOUR CHILD:
Parents wishing to take classes with their child are completely welcomed and encouraged. It is a great way to grow a stronger bond with your son/daughter as well as show them that you yourself really do value the message they are receiving at Jade Fortress.
SanDa (Chinese Kickboxing)
Ages 13+
SanDa is similar to Muay Thai and Kickboxing. In this class students will be taught how to apply kicks, punches, throws, and joint locking techniques, for self defense and tournament application, in a controlled environment. Students enrolled in this class will also be given the opportunity to enter tournaments.
TaiJi and QiGong
Ages 10+
TaiJi is an internal martial art that uses soft flowing movements and meditation in unison. There are 4 main Taiji family styles Chen, Yang, Wu, and Sun. The form of TaiJi we teach at Jade Fortress is Chen Family. Qi Gong is the manipulation of life energy in the body by way of strong meditation, and body movements. Though Qi Gong is still a martial art it is not for offense or defense it is used to aid in physical abilities. Practicing Qi Gong will help to strengthen the body, increase awareness. There are four different Qi Gong sets practiced Ba Duan Jing, Yi Jin Jing, Xi Sui Jing, and Yin Qi Gong.
Language & Arts
Age 3+
One of the biggest things that sets Jade Fortress apart from other martial arts schools is that we are a cultural center. In addition to martial arts we also have Acting, Gymnastics, and Language classes. ESL, Mandarin Chinese, and Spanish classes are held at our facility.
少林小子
Tiny Titans
For ages 2-5 years old
Our Tiny Titans class is the class for you if you are wanting to start your child off right on their way to physical success! Most martial arts schools will not teach children before the age of 5. At Jade Fortress we embrace the idea of the earlier the better. Tiny Titans focus on child coordination development, and giving them a safe place to use all of the energy they have balled up inside. This combined with learning Chinese language, helps to improve your little ones both physically and mentally. It's scientifically proven that children who grow up learning multiple languages excel more in life. Enroll your child in our Tiny Titans program and give them the early building blocks to success.
少林小子
Shaolin Kids Club
For ages 5-12 years old
Shaolin kids Club students learn the same techniques as the traditional shaolin class. The curriculum goes slower with an emphasis on discipline, coordination, and basic form to improve strength, focus, health awareness, respect, and self confidence.
TRAIN WITH YOUR CHILD:
Parents wishing to take classes with their child are completely welcomed and encouraged. It is a great way to grow a stronger bond with your son/daughter as well as show them that you yourself really do value the message they are receiving at Jade Fortress.
少林传统拳
Traditional Shaolin
For ages 13 & Up
Shaolin GongFu is a Chinese martial art that has a history of over 1500 years. Utilizing a mixture of both hard and soft techniques. Traditional Chinese martial arts do not have a belt system. Skill level is gauged in four categories beginner, intermediate, advanced, and teaching. Based off of how diligently a student trains, there are tests every 4 months to gauge the students proficiency, in order for them to learn new material. Shaolin students learn stretching, stances, kicks, empty-hand and weapons forms, as well as group forms. In addition to the external core curriculum internal aspects of the martial arts are also taught in the traditional shaolin class such as TaiJi and QiGong. For students wanting to specialize in a particular style these classes are also offered in individual classes as well.